Easy Berry Smoothie

Easy Berry Smoothie

  • Servings: 1-2
  • Difficulty: easy
  • Print

An easy snack or breakfast on-the-go when you are short on time.

I always love to whip up a smoothie when I’m short of time or on the go. And Berry smoothies are definitely my ‘go to.’

This creamy berry smoothie is so quick and easy and super tasty.

You can use fresh of frozen berries. I usually use frozen berries. Frozen berries also result in a much thicker smoothie which I like.

Additionally you can use replace the berries for another fruit alternative. I try not to use too much fruit in my smoothie sand instead try to include more vegies. But use whatever produce that you have.

My smoothies always taste different as I tend to use whatever fruit and vegies I have on hand.

Berries are a good option as they are much lower in natural sugars than other fruit such as banana’s and pineapple. And vegies are obviously very low in natural sugars.

I also like to include buckwheat flakes or quinoa flakes to make this delicious smoothie even more filling and more of a meal replacement, more of a breakfast option. In terms of adding green vegies, I usually opt for spinach or celery to make this smoothie even more nutritious. Ensure you experiment to find your favourite concoction.

I always choose organic fruit and vegies when possible.

I hope you enjoy this Berry smoothie

Bridge xx

 

Ingredients

  • 1/2 avocado
  • 1/2 cup blueberries
  • 1/2 cup blackberries
  • 2 T chia seeds
  • Juice of 2 limes
  • 1 cup almond milk (other milk alternative or coconut water)
  • 5 ice cubes
  • Optional & especially if this is for Breakfast: Buckwheat flakes, quinoa flakes, spinach, celery

Directions

  1. Ensure all produce is washed
  2. Add all ingredients to your blender and blend on high until smooth and creamy or until desired consistency is reached.

Enjoy xx

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