Being Gluten Free is not the end of the world….

Being Gluten Free is not the end of the world….

This week is Coeliac Awareness Week so I wanted to share a post about my experience with Coeliac disease and to share a bit more information around this disease in terms of what it is, tips and my favourite gluten free foods and cafes.  I hope you find it helpful.

I was diagnosed with Coeliac disease in my mid 20s and I did think my life was over – that was after the doctor had to explain to me exactly what Coeliac disease was and then what gluten was. Once I got my head around this, I just thought, no more of my favourite foods. But on the plus side, would changing my diet really make me feel better….? Read More