Raw Lemon Slice

Raw Lemon Slice

Raw Lemon Slice

  • Servings: 15-18 square pieces
  • Difficulty: easy
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I'm a real sucker for anything citrus so I created this tasty raw lemon slice that I know you will love.

LEMONS, LEMONS, LEMONS!!  I love citrus and in particular anything with lemons.  Lucky for me, lemons are in season at the moment and this year and our tree is full of this tasty fruit!

Last year I posted a healthy take on the traditional Lemon Slice, and previously a Lemon and Coconut slice.  So this year I wanted to experiment with a raw lemon slice and I have a found a winner.  AND it is one the whole family enjoys. Read More

Feijoa Loaf

Feijoa Loaf

Feijoa Loaf

  • Servings: around 12 slices
  • Difficulty: easy
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Make the most of your Feijoas this season by trying this super simple Feijoa loaf that the whole family will enjoy. Great for a snack or a healthy addition to the kids lunchbox


Its Feijoa season again and if you have a Feijoa tree like we do that is full of this delicious fruit, then I’m sure you are wanting ways to make the most of your own Feijoas.  We are already around half way through Feijoa season now so ensure you don’t let this fruit go to waste.  The great thing about Feijoas is that they are very versatile and you can add them to a number of dishes – both sweet and savoury.  Cakes, Crumbles, muffins, chutney, “nice cream,” smoothies, add to salads or Bircher – just to name a few.  Have a look at my recipes for Feijoa Cake and crumble. Read More

Raw Chocolate & Hazelnut Fudge

Raw Chocolate & Hazelnut Fudge

Raw Chocolate Fudge

  • Servings: 18 bite sized pieces
  • Difficulty: easy
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A decadent and crunchy fudgey slice full of chocolatey goodness. Free from gluten, dairy and refined sugar. Make yourself a batch here!


This is my “go to” favourite treat that I make on a fairly regular basis.  Its another super simple healthy recipe and definitely satisfies those sweet / chocolate cravings.  Its something I always freeze and therefore have on hand for when those 3pm pangs hit.

This popular treat that my whole family enjoys is free from gluten, dairy and refined sugar so a great allergy friendly treat.  The slice requires no baking and barely any preparation as it’s predominantly made in a blender but you do have to take into consideration the chilling time. The waiting is the most difficult thing about this recipe as you just want to dig in!! Read More

Banana, Apple and Carrot Muffins

Banana, Apple and Carrot Muffins
  • Difficulty: easy
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A healthy kids snack or lunchbox treat. These muffins are full of wholesome ingredients and still ensures the kids tummy's are satisfied. They're also a great snack for the big kids (I love them too)!

Stella loves muffins and I would assume that most other kids do.  We often make this recipe at home so I thought I should share it to all the other mums who’s kids also love muffins.  And its not just for kids, its for the big kids too – my husband and I also enjoy snacking on these.  So they don’t seem to last very long.

AND they are also fun to make with the kiddies.  Stella absolutely loves making these with me, she’s turning into a real foodie. Read More

Easy Gluten Free Kids Pizza Base

Easy Gluten Free Kids Pizza Base

Easy Gluten Free Kids Pizza Base

  • Servings: 1
  • Difficulty: easy
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An easy dinner option that the kids will love.

Who doesn’t like pizza…..? I’m sure most of you reading this love pizza’s. And if you don’t, your kiddies will.

This is a super simple allergy friendly pizza base. It only takes around 5-10mins for the base and is gluten free, dairy free, egg free, vegan and soy free. And another 10mins once the toppings have been added.  So quick and easy when you are short on time or if your kiddies are hanging around you wanting dinner ASAP.  Its quicker (and healthier) than ordering pizza for delivery!
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Raw Bounty Bar

Raw Bounty Bar

  • Servings: Around 8 bars
  • Difficulty: easy
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Tasty, creamy and coconut-y goodness covered in homemade raw chocolate. A tasty and healthy treat - perfect to indulge yourselves!!


I know I’ve mentioned it numerous times before but I LOVE coconut. I use it in so many of my recipes and I don’t know what my life would be like without my coconut!! I’m sure I have it on a daily basis – both in savoury and sweet dishes. Stella is also taking after me and always gets the thredded coconut out of the pantry and as a result loves my coconut treats I make.

I grew up eating the sugar filled, processed Bounty Bars and decided that I’d recreate a healthier version of these – I do love recreating healthier versions of popular treats. This recipe also ticks all the right boxes – gluten free, dairy free, refined sugar free, egg free and of course super tasty! Read More

Banana Oat Cookies

Banana Oat Cookies

Banana Oat Cookies

  • Servings: around 24 cookies
  • Difficulty: easy
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Super simple and healthy Oat Cookies that the kids will enjoy making and eating.


Now firstly I want to point out that this recipe is NOT Gluten Free. Whilst I am Coeliac and most of the food eaten in our household is Gluten Free, Stella still has oats for brekkie in her Porridge and Bircher. As a result of this, I know she loves them so I thought why not make her a cookie that is healthy enough for her to snack on all day long.  However, I have included a gluten free option as well.

I only wish that I could eat oats. Oats are one of the most nutritious grains.  They are a great source of vitamins, minerals, fibre and antioxidants.  They have a low glycemic index, maintaining blood glucose levels keeping you fuller for longer.  Whilst most people who are gluten intolerant are fine with Oats, I would recommend that Coeliacs steer clear of them. Many Coeliacs do not react to oats in terms of feeling any physical symptoms however irreversible damage can still occur, in other words they can be toxic to people with Coeliac disease. Read More